Dear Helen,
Thank you for your gentleness, kindness, your very obvious integrity and your love and passion for what you do. Meeting you and learning the emotional freedom technique has been, as it says, emotionally freeing and absolutely life changing. It has enabled me to heal and let go of repetitive patterns that I have been stuck in for a very long time. It has enabled me to let go of the hurt, the anger, the self condemnation and the condemnation of others - what I have been trying to do on my own for a very long time. It is so simple and effective, and just so freeing, and has touched every aspect of my life. Many people - from who serves me at the gas station and the local shop and casual acquaintances, to family and friends - have noticed the change in me and have commented on how much happier and lighter I am......... I have had many comments along the lines of "Whats up with you, you seem so happy". I have a calmness and a clarity in me now that is just a gift, and when things are going wrong as they sometimes will (thats just life, especially when you have teenagers in the house) I notice there is a whole different way of being in those moments, gone is the old reactiveness, the defensiveness. It is very hard to explain......its an inner thing, a beautiful strength - and it has affected the dynamics of my whole family in such a postitive way. One of my oldest girlfriends says she didnt realise how unhappy I have been until now that the unhappiness is gone, I was just the way I was. Not that I walked around sad, its just that it was always there underlying. She says she has never known me this happy, and I can honestly say that I have not been this happy for at least 15 years, I suspect much longer. A burden has been lifted and I am enormously grateful. I feel free.
Thank You.
With Love and Gratitude Karen
EFT Therapy has allowed me to regain the confidence I once had prior to a verbally & physically abusive relationship.
Through Helens use of EFT, I allowed myself to 'tap' in the negative and stressful thoughts
& feelings in order to neutralise messages within my own brain pathways and come to a place of peace, where things no longer affect me.... I believe in ME, and came home to my essential self.
I thank you Helen for your support throughout the process.
Lisa
I recently booked myself in for a session with Helen Anderson to learn more about; and experience EFT. I found Helen to be welcoming and I immediately felt safe and unjudged in her presence. This was important to me as my story meant disclosing personal information. Helen spent way over an hour with me generously explaining as much as possible how EFT worked and how I could use it to shift my emotional state and stay within my power, which was very important to me as i had to defend my self in a situation where I found I was constantly intimidated and had felt bullied.
After a couple of goes I really started to feel an emotional shift and my anxiety reduced significantly, from where I would say I had been a ten down to a peaceful 1-2. On the way home I continued to tap, and experienced the same relief. I found Helen professional and dedicated to helping others. I would have no hesitation in recommending Helen Anderson as an excellent EFT practitioner.
Kerry Aitken RGON, Counsellor.PROBLEM DRINKING
For a long time now I have been a slave to drinking on the weekends and waking up in the mornings feeling 'under the weather', lethargic, unmotivated and really just too tired to get the best out of the weekend. Heineken and Bourbon and Coke were my main choice of alcohol.
I came to see Helen, not because I wanted to stop drinking altogether, but because I wanted to CONTROL the amount I was drinking at each session. After going through the process she uses, I found I was actually turned off my favourite tipple altogether. The smell, the taste and the thought of drinking it just did not appeal to me one little bit.
Four weeks after the session, I went and had a drink with some friends and I really had to force the first 2 glasses down and was quite happy to have a couple more and stop.
I now enjoy my weekends with a clear head and have now lost 9kg and am on a fitness reigime which is no longer hampered by hangovers and lethargy.
I recommend this process to anyone who wants to control their addiction.
L Fretton.
Many thanks,
One day as I was out walking my little black poodle Tessa, when an unleashed Pitbull dogcame from behind, seized her in its mouth and proceeded to maul her. She was not killed instantly. This traumatic event sent me spiralling into such a state that I could not get through a day without crying. In fact I slowly withdrew from my family and withdrew into myself. Even the purchase of another lovely little dog did not help bring me out of this state of anguish and depression. My whole family began to suffer and became very worried about me.
A friend of mine happened to recommend that some EFT treatment with Helen would have me feeling really good in no time at all. Before leaving my session I was able to recall the incident without any tears at all and the event almost felt like a distant memory.
I happened to meet a friend a week later who knew nothing of Tessa’s death and I was able to relate the story to her without crying at all.
This incident occured out of Auckland and later on when I revisited the spot where it happened, I was able to tap through the few remaining feelings of anxiety myself.
Thank you Helen for turning my life around and bringing me the gift of EFT. I really admire your work, what you have done for me and what you are doing to help everyone.
Colleen S. Howick.
I am petrified of heights I can’t walk across bridges without feeling scared and having to hang on to both rails. Some bridges I just could not bring myself to cross and if I go onto a balcony that is high off the ground I almost have to crawl outside and I can never just go out and enjoy the view. I am always hanging on for grim death as I get this terrible sensation of being pulled forward. With this fear, I accepted a gift to go ballooning and prayed that I would be able to overcome my fear. Helen taught me how to do EFT and before I got out of the car to go ballooning I tapped on the fear of heights. I can honestly say that the experience of floating in the air and going up as high as 3500 feet was simply amazing at no time did I feel nervous or anxious, I felt simply joy and was able to take in all the amazing sights below. I was able to lean over the side of the balloon and look down in awe and never once felt scared, even as the balloon went higher and higher. This has been something I have always wanted to do and never thought I would have the courage to do it. Well I did and it was the most unbelievable experience something I shall treasure forever and in fact want to do it again.
EFT has given me the opportunity to overcome my fear of heights and I look forward to using this technique to overcome other obstacles.
Glenda
I used to have a lot of dominating dreams that disturbed my sleep and my thoughts during the day seemed to be in all directions. But since being Universally Linked, the dreams are more sedate and my thinking is much more balanced.
Helen did some EFT with me as well, and this technique is a real winner. It's quick and simple to learn and is a very effective remedy for negative emotions and even physical pain.
I urge everyone to try it.
Mark D.
I have had a fear of birds as long as I can remember, I could not bear to have a bird anywhere near me and if one flew inside the house as they often did I would go into a panic and would have to get out of the house and let someone else deal with it. Helen took me through a session of EFT and I have continued doing it on my own and am no longer afraid of birds. I sat in the park not long ago and there were several birds coming down to take crumbs from my plate and I experienced no anxiety at all and was actually able to admire them.
I would recommend EFT you have nothing to lose and much to gain.
Murray Marshall